Content

• Steps
• Advice

Is your hair dry, brittle, lacking vitality and difficult to brush? No matter what kind of hair you own, with your time and effort, you can revitalize it. Gently treating your hair, avoiding actions that damage it, and using deep conditioning techniques will help your hair restore its natural shine.

Steps

Part 1 of 3: Starting with Healthy Habits

1. 

   Be gentle with your hair while washing and drying your hair. Dry hair means weak hair. Rough handling with your hair will cause split ends and may even lead to hair loss. When you wash your hair, dry it and take care of your hair, think of it as a delicate piece of cloth that needs absolute, gentle care. This means no rubbing, pulling or twisting the hair.
   • When you wash your hair, use your fingertips to evenly brush the shampoo from your hair instead of rubbing it roughly.
   • Rinse hair with cool or warm water; Hot water causes more damage to the hair.
   • When you're finished washing your hair, gently squeeze your hair to remove the excess water instead of twisting and twisting it. Then, pat your hair dry with a towel.

2. 

   
   
   Don't wash your hair too often. Hair becomes dry when the natural oils on the scalp do not have a chance to nourish the hair. For dry hair, washing your hair every day will make it drier and more brittle because you are removing that amount of oil that is needed in your hair each day. You should only wash your hair two to three times a week to give the oil on your scalp time to nourish your hair.
   • When you minimize your shampoo level, you'll notice that your scalp is more oily, as it gets used to producing extra oils to make up for the oil lost from washing your hair too often. You should wait 1 to 2 weeks for things to get more balanced; Your hair will no longer look dirty when you stop washing it for several days.
   • If the roots are starting to look a bit greasy, dry shampoo is a great way to get rid of the problem without having to actually wash your hair with water.

3. 

   
   
   Let hair dry naturally. Do you often use a hairdryer? It's time to stop using it and give your hair a chance to air-dry naturally. Direct the hot air of a dryer into your hair will not make it healthier. While drying can make your hair look shiny, the heat from the dryer can damage it, and over time it can lead to split ends and breakage.
   • When you first start to let your hair dry naturally, you probably won't be satisfied with the results. Please wait patiently; After a few months of gentle hair care, the hair's naturally beautiful texture will have a chance to shine.
   • When you need to use a dryer to style your hair (and you should only do this on special occasions), it's a good idea to set the dryer to a cool or warm drying mode, and keep it away from your head a few centimeters.

4. 

   
   
   Use a comb instead of a hair brush. Hairbrushes are often quite rough with tangles and damage to the hair. Since dry hair is very fragile, this action can make it look frizzy and frizzy. Instead, use a wide tooth comb to brush your hair while it's wet. This will be gentler on your hair and will not cause you to tug on your hair or break it.
   • If your hair is tangled, try combing the hair starting from near the ends, then slowly moving towards the roots. If you brush your hair from the roots, you will cause hair to fall out.
   • You can also use your fingers to gently untangle the hair. Apply a little hair conditioner and massage the tangled hair until the hair is completely untouched.

5. 

   Stop styling that is damaging to your hair. Straightening, curling, dyeing, or using other methods of treatment can cause lasting damage to the hair, even if you do it just once. If your hair is quite dry and you are trying to revitalize it, your hair won't be able to return to its lustrous and natural texture until you stop using styling. damage to the hair. Avoid the following actions:
   • Use a heat styling tool such as a hair curler, a heat curler, or a straightener (you should replace it with a non-heat method).
   • Hair coloring, hair bleaching, or highlighting (natural alternatives should be used).

6. 

   Avoid hairstyles that require you to stretch your hair. Weaving, braiding, and other hairstyles that involve the action of stretching hair from the roots cause more damage to dry hair. Doing one of these hairstyles can cause breakage and baldness in some places. The best way is to let your hair grow naturally while it is nourishing your hair. advertisement

Part 2 of 3: Care for Dry Hair

1. 

   Use a conditioner that's good for your hair after shampooing. Put an amount of conditioner about 2.5 cm or the size of a coin in your hand, depending on the length of your hair. You need to use just the right amount of product to cover all of your hair without becoming heavy. Massage the conditioner gently into your hair, concentrating on the ends, and rinse with warm or cool water.
   • If your hair is very dry, you can use a leave-in conditioner for it. These products will help protect hair from drying out throughout the day, and help maintain a silky shine and keep hair in order.
   • If your hair looks frizz and lacks vitality after using conditioner, change the conditioner. Look for products that contain natural oils and are silicone-free.

2. 

   Regularly deeply nourishes your hair. You will need to do more hair care than your normal hair routine to restore the vitality of damaged hair. For the texture and luster you crave, you should do a deep nourishment once a week. You can use in-store hair deep nourishing products or try the oils that you use every day such as coconut oil, almond oil, or jojoba oil. In order to deeply nourish your hair, you need:
   • Moisten hair and apply a tablespoon or two of the product to your hair. Use a wide-tooth comb or finger to coat the nutrients in each strand of your hair from root to tip.
   • Wear a shower cap or wrap your hair with plastic.
   • Let stand for at least half an hour or overnight.
   • Wash your hair as usual to rinse the product off your hair. You will likely need to wash your hair one more time to completely remove any remaining product from your hair.

3. 

   DIY hair mask at home. If you want your hair to look shiny and less frizzy immediately, you can make your own at-home hair masks and apply them on your hair before shampooing. Wet your hair in the shower and apply the mixture to your hair. When finished showering, wash your hair. You can use the following hair masks:
   • 2 tablespoons honey
   • A banana or avocado is crushed
   • 2 tablespoons of unsweetened yogurt
   • 1 egg has been beaten
   • The mixture includes the above ingredients

4. 

   Apply oil to your hair to protect it. For very dry hair, the oil will keep your hair from swelling and frizz. Put a coin amount of oil in your hand. Apply the oil evenly to your hair with your fingers, focusing on the ends and avoiding the roots. You can use one of the following oils:
   • Argan oil
   • Olive oil
   • Coconut oil
   • Jojoba oil

5. 

   Comb your hair with a brush made from wild boar's hair. While you should avoid using almost any type of hair brush, the bristles brush is an exception. This brush is made with natural bristles that mimic the texture of your hair. It will help you coat your hair's natural oils from corner to tip without damaging the hair. This is a great investment tool for you if your hair is frizzy like straw and you want to do your best to strengthen it. Here's how to use a hair brush:
   • Use the brush the night before you plan to wash your hair, as at this point your roots will be producing quite a bit of oil.
   • Use a wide tooth comb to untangle hair.
   • Comb the hair brush from the roots to the ends. Repeat several times on the same section of hair before moving on to the rest.
   • Continue until you have brushed all of your hair. When finished, your hair will be softer and more shiny. You should wait 1 to 2 hours before washing your hair.
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Part 3 of 3: Nurturing Healthy Hair

1. 

   Scalp massage. Scalp massage helps stimulate blood circulation in the area near the hairline, helping hair grow. Try to get into a habit of massaging your scalp every time you wash your hair. Using your fingertips, massage the scalp in circular motions, proceeding to the entire scalp.
   • A scalp massage will help reduce tension and ease headaches.
   • You can massage with oil for added effect. Massage coconut oil, almond oil, olive oil, or jojoba oil on your scalp, then wash your hair.

2. 

   Use hair care products made from natural ingredients. Many products promise to bring you strong hair, but in fact they contain ingredients that give the exact opposite results. Shampoos, conditioners, and styling products can make your hair drier and more brittle than usual. Switch to natural products, avoiding those containing the following harmful ingredients:
   • Sulfates: Found in shampoos and other cleansers, they remove the natural oils in your hair and make your hair dry.
   • Silicon: present in conditioner, they accumulate in the hair and cause tangles after a period of use.
   • Alcohol: Usually contained in hair styling products, they contribute to the increase in dryness of the hair.

3. 

   Nourishes hair from the inside out. The foods and drinks that we consume contribute a great deal to the appearance of our hair. If you want to have beautiful hair, you need to take care of your body so that the hair can become healthy. You can do the following to promote healthy hair growth:
   • Eating plenty of nutritious foods can also benefit hair. You should get your body protein, omega-3 fatty acids, and iron. Salmon, sardines, peas, avocados, and flaxseeds are good choices for you.
   • Drink plenty of fluids to prevent dehydration. Water will also help prevent the hair from becoming dry.
   • Avoid smoking. Tobacco smoke can damage your hair.

4. 

   Protect hair from the sun and other elements. Spending a lot of time in the sun without protecting your hair can cause hair burns. To protect your hair, just like protecting your skin, you can shield your hair when you have to spend hours in the sun.
   • Wear a hat to cover your hair if you have to spend the whole day in the sun.
   • When swimming, use a swimming cap to protect your hair from chemicals in the pool.
   • In cold weather, wear a hood to protect hair from cold, dry air.

5. 

   Regularly trim your hair. Following these steps will give your new, strong hair a chance to grow. You should trim your hair every two to three months to remove dry, damaged ends. After a few months, your old frizz will be replaced with new, beautiful hair. advertisement

Advice

• Another way to have shiny and silky hair is to mix white vinegar with water in equal proportions and use this solution to rinse your hair before shampooing.
• Let the conditioner sit on your hair for a few minutes before washing your hair.
• For curly hair, look for a sulfate-free product, as the sulfates tend to make frizzy or wavy hair dry.