How to feel comfortable being yourself

Author: Florence Bailey
Date Of Creation: 20 March 2021
Update Date: 14 May 2024
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Content

Quite often we find ourselves in situations where we feel oppressed by people who, we think, look more presentable than us, or simply - "better than us." Sometimes this can lead a person to think that they are not good enough. This is only true in a sense: after all, there is no limit to perfection, and no one is perfect.

Steps

  1. 1 If you feel like you're not the most handsome, intelligent, or charismatic person you know, then that's okay. If you accept yourself as you are, you're fine. However, if you truly believe that you have room to improve, strive for it and make all the necessary changes. If you think that you don't look as good as you could, or you are not achieving brilliant results because you do not put in enough effort, start working on yourself and see the result. If you are not satisfied with the change, ask yourself two simple questions:
    • 1. Are you happy to be who you are? If so, then there is nothing to worry about. At the end of the day, the only opinion that matters is yours. If you feel good with yourself, and you put all your strength into anything, you should be completely satisfied with yourself.
    • 2. Have you given yourself enough time to improve? You cannot become the best right away without taking the time to “master the result”. Everything has its time.
  2. 2 Develop self-confidence. You cannot be satisfied with yourself without feeling confident. Self-confidence allows us to be in harmony with ourselves. You can develop confidence by striving to achieve more - if you are shy and withdrawn, take part in several activities, meet new people. This will both help you improve in a particular activity and give you confidence that you are doing well. Find out what you're really good at and put your energies into developing what needs improvement. Remember the ancient saying, "There is no skill without learning."
  3. 3 If your feeling or self-esteem is very low, talk to someone about the problem of disharmony with yourself. Perhaps you just need a friendly shoulder nearby. Friends and family are always happy to support you.
  4. 4 Remember that no matter how hard you try, you cannot be the best at everything. It’s just impossible. Tastes differ. Be content and happy, remaining yourself, do not change to please someone and love yourself. If you love yourself, then the people who really matter in your life will love you as well.
  5. 5 Accept that opinions about you will change. In other words, be firm and decisive.Also remember that some unhappy people take pleasure in simply humiliating others.
  6. 6 If people refuse to meet you, try to find comfort in solitude. Avoid getting into situations that can shatter your inner mood. Remember the well-known saying "It is easier to prevent a disease than to cure."
  7. 7 Work on your sensitivity. If you think you are overly sensitive to criticism, try to change your attitude towards words and events. This can be accomplished by reminding yourself that words are just the opinion of another imperfect person.
  8. 8 Treat yourself with humor. Learn to make fun of yourself and your flaws. This will allow you to distance yourself from other people's comments and teach you how to keep yourself in check.
  9. 9 Step away from negativity. Strive for harmony and inner peace. Marvel at the sunset or get lost in pleasant thoughts. This way you will be able to maintain strength and fortitude.

Tips

  • Read the relevant literature to gain theoretical knowledge of self-improvement.
  • Try to communicate more with the people you see every day. At some point, you will feel much more confident and others will see you as a different, relaxed and natural person.
  • Learn to love yourself, but do not lead to vanity. Love everything in you. It is very difficult to make others love you if you yourself do not value your character and appearance.

Warnings

  • Don't expect to find inner harmony with yourself by being overconfident and self-centered. There is always something to strive for. Pay attention to your flaws and strive for self-improvement. And besides that, emphasize your virtues and move on.