Get beautiful eyes

Author: Charles Brown
Date Of Creation: 8 February 2021
Update Date: 16 May 2024
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6 Steps!! Fox Eyes Lift massage | How to get fox eyes naturally without makeup (non surgical)
Video: 6 Steps!! Fox Eyes Lift massage | How to get fox eyes naturally without makeup (non surgical)

Content

Your eyes are often the first thing people notice about you when they see your face. Tired, puffy, or red eyes can be less attractive and add years to your age. Too little sleep or too much stress can worsen tired or puffy eyes. Try these tips to restore the youthful appearance, brightness, and radiance of your eyes.

To step

Method 1 of 3: Make up your eyes

  1. You can also use a white eyeliner pencil to draw the edges of the inner corner of your eyes, both above and below your eyes. This will help give the impression that your eyes are further apart.
  2. Drink plenty of water. Beautiful eyes depend on hydration, and keeping your body hydrated will help replenish your body fluids, reducing puffiness and redness in your eyes. Drink 8 to 10 glasses of tap water per day. Drinking throughout the day is a good way. During particularly dry days it is better to increase your water intake. Just like when you exercise, you need to replace the water your body lost through sweat by drinking more water.
  3. Do not smoke. Smoking irritates the eyes and causes redness. It can also dry out your eyes. By cutting smoking out of your daily routine, you can let your eyes restore their natural color and moisture.
  4. Reduce alcohol and caffeine intake. Both will dry out your body and thereby contribute to the puffiness and redness of your eyes. By drinking less, you give your body the chance to restore its fluid balance. Remember that caffeine isn't just in coffee; some foods also contain caffeine, such as chocolate. Alcohol and caffeine can also disrupt healthy sleep patterns, which in turn can prevent you from getting 7-8 hours of sleep per night.
  5. Eat healthy foods. Reducing the amount of foods containing refined carbohydrates and sugars, and grains, can help your body process your food better. Reduce the amount of unhealthy food, especially in the evening. Increase your intake of foods rich in vitamins A, C and E, including vegetables such as spinach, kale, carrots and other cabbage, and fruits such as oranges, melons, strawberries, peaches and avocados. Also eat more proteins such as poultry, red meat, eggs and dairy.
    • Dark circles under the eyes can be a sign of lactose or gluten intolerance or other food allergies. If you have ongoing dark circles under your eyes, you may want to consider cutting out certain foods from your diet to see if it improves the condition of your eyes.
  6. Reduce eye strain. If you spend hours at the computer staring at a screen, your eyes will strained and tired. Make sure you give yourself plenty of breaks from the computer, get up to walk around, or switch to other tasks, at least for a few minutes. Blink frequently to make sure your eyes don't dry out; dry eyes contribute to redness.
  7. Wear sunglasses when you are outside. Protect your eyes from UV rays by wearing sunglasses. When you're out in the sun, you tend to squeeze more often, which will cause wrinkles and fine lines in the corners of the eyes. Wearing sunglasses for the larger frames will reduce this tendency and you will also protect your eyes.
  8. Reduce irritating environmental factors. Allergens, smoke, fumes, and other airborne substances can irritate your eyes, contributing to redness, puffiness and general irritation. Reducing exposure to these irritants can help reduce the negative reactions of your eyes and make your eyes feel and look better.
    • Use eye drops to reduce redness that can be caused by allergens. Eye drops such as Visiline help to take away the redness and make the whites of your eyes look whiter, which makes your eyes look more radiant.
  9. Use herbal remedies. There are a number of herbal remedies that can help reduce puffiness and bring back bright, radiant eyes. Some of these remedies are rose water, mint leaves, lavender, fennel. honey with cardamom, turmeric and amla. Search online for specific recipes and directions on the dosage of these mixtures.

Warnings

  • If your eyes are puffy, red, irritated, or swollen, it could be because of a medical condition, such as a stye, conjunctivitis, or an injury to the eye. If you expect any of these or other medical conditions, talk to your doctor.